early morning

and let me say it was great! what is better then welcoming the day with a friend by your side as you talk...run.. and walk an hour!(or dang close)

the wind was a little strong but we made it ...I wanted to also "map my run" but I need to get ready for the day....

Here is what Tammi (see her BAmemories blog to the side-to lazy to set up a link) and I accomplished today!!


UPDATE: here is the map my run it says 3.9 miles but hard to judge those park routes... but pretty darn close anyways....